Common Questions

No prior gym experience is needed. Sessions start with simple, rider-focused movements and clear instruction so everyone feels comfortable from day one, whether you're new to fitness or a gym regular.

Yes. As a competitive rider myself, I get it. Once you're a client, you'll access my calendar through the Client Portal to easily book sessions that work for both of us around your shows and travel.

Absolutely. Training is scaled to age, experience, and physical maturity with age-appropriate exercises. Young riders build strength and confidence safely while having fun.

Yes, exciting group training ideas are being explored for larger in-person sessions. These could include really fun opportunities like training among the horses—existing clients will get first priority when booking opens. Stay tuned for updates.

No commitment required. Try a single session first, then move to packages for better value when you're ready. Custom plans available if standard packages don't fit.

Session pricing is not listed publicly to keep the focus on finding the right fit for you. Book a free consultation to learn your goals, experience, and schedule, and get a clear breakdown of costs for individual sessions and all package options.

Every session starts with a quick check-in about injuries, limitations, or recent falls, with all programming adapted around your physical status for safe, effective training.

After my own shoulder surgery in 2023, I continued working out the healthy side of my body to maintain progress and was ready for my return to riding. Sessions follow that same smart, balanced approach.

Wear comfortable athletic clothes you can move in (leggings, athletic shorts, fitted tops). Bring water and any supportive shoes. No equipment needed, we provide everything else.